I wanted to share this information I recently came across. This was posted from a member of isiswisdom’s community. Something to think about, especially when rearing a family.
Hidden Sources Of MSG In Foods From the book ‘Excitotoxins – The Taste That Kills’By Dr. Russell Blaylock, MD
What if someone were to tell you that a chemical (MSG) added to food could cause brain damage in your children, and that this chemical could effect how your children’s nervous systems formed duringdevelopment so that in later years they may have learning or emotionaldifficulties? What if there was scientific evidence that these chemicals could permanently damage a critical part of the brain known to control hormones so that later in life your child might have endocrine problems?How would you feel? Suppose evidence was presented to you strongly suggesting that the artificial sweetener in your diet soft drink may cause brain tumors to develop, and that the number of brain tumors reported since the introductionof this widespread introduction of this artificial sweetener has risendramatically?
Would that affect your decision to drink these products andespecially to allow your children to drink them? What if you could be shownoverwhelming evidence that one of the main ingredients in this sweetener(aspartate) could cause the same brain lesions as MSG? Would that affectyour buying decisions? And finally, what if it could be demonstrated that all of these types of chemicals, called excitotoxins, could possibly aggravate or even precipitate many of today’s epidemic neurodegenerative brain diseasessuch as Parkinson’s disease, Huntington’s disease, ALS, and Alzheimer’sdisease? Would you be concerned if you knew that these excitotoxin food additives are a particular risk if you have diabetes, or have ever had a stroke, brain injury, brain tumor, seizure, or have suffered from hypertension,meningitis, or viral encephalitis?
Would you also be upset to learn that many of the brain lesions caused by these products in your children are irreversible and can result from a SINGLE exposure of these products in sufficient concentration? How would you feel when you learn the food industry hides and disguises these excitotoxin additives (MSG and Aspartate) so they can’t be recognized? Incredulous? Enraged? The fact is many foods are labeledas having “No MSG” but in fact not only contain MSG but alsoare laced with other excitotoxins of equal potency and danger. All of the above are true. And all of these well known brain toxins are poured into our food and drink by the thousands of tons to boost sales. These additives have NO OTHER purpose other than to enhanceto TASTE of food and the SWEETNESS of various diet products. Hidden Sources Of MSG As discussed previously, the glutamate (MSG) manufacturers and the processed food industries are always on a quest to disguise the MSG added to food. Below is a partial list of the most common names fordisguised MSG.
Remember also that the powerful excitotoxins, aspartateand L-cystine, are frequently added to foods and according to FDA rules require NO LABELING AT ALL.
* Food Additives that ALWAYS contain MSG *
Monosodium Glutamate
Hydrolyzed Vegetable Protein
Hydrolyzed Protein
Hydrolyzed Plant Protein
Plant Protein Extract
Sodium Caseinate
Calcium Caseinate
Yeast Extract
Textured Protein (Including TVP)
Autolyzed Yeast
Hydrolyzed Oat Flour
Corn Oil
* Food Additives That FREQUENTLY Contain MSG *
Malt Extract
Malt Flavoring
Bouillon
Broth
Stock
Flavoring
Natural Flavors/Flavoring
Natural Beef Or Chicken Flavoring
Seasoning
Spices
* Food Additives That MAY Contain MSG Or Excitotoxins *
Carrageenan
Enzymes
Soy Protein Concentrate
Soy Protein Isolate
Whey Protein Concentrate
Also: Protease Enzymes of various sources can release excitotoxin amino acids from food proteins.
Aspartame – An Intense Source Of Excitotoxins Aspartame is a sweetener made from two amino acids, phenylalanine and the excitotoxin aspartate. It should be avoided at all costs. Aspartame complaints accounts for approximately 70% of ALL complaints to the FDA.It is implicated in everything from blindness to headaches to convulsions.Sold under dozens of brand names such as NutraSweet and Equal, aspartamebreaks down within 20 minutes at room temperature into several primarytoxic and dangerous ingredients:
1. DKP (diketopiperazine) (When ingested, converts to a near duplicate of a powerful brain tumor causing agent)
2. Formic Acid (ant venom)
3. Formaldehyde (embalming fluid)
4. Methanol (causes blindness…extremely dangerous substance)
Common Examples: Diet soft drinks, sugar free gums, sugar free Kool Aid, Crystal Light, childrens’ medications, and thousands of other products claiming to be ‘low calorie’, ‘diet’, or ‘sugar free’.
A Final Note…Dr. Blaylock recounted a meeting with a senior executive in the food additive industry who told him point blank that these excitotoxins are going to be in our food no matter how many name changes are necessary…
Friends, for those who may be straddling the fence or unconvinced with regard to a 100% raw and vegan diet, I hope that this can help you with your decision. The first step to incorporating a more holistic diet is to first rid…detox your body of all the chemicals and msg is defintely a hard one to get out of the system. Good luck on your journey and as always…
Live well, live wise, live wealthy, and let the creative spirit move you.
In: Co-creating
9 May 2010Today is Mother’s Day and our mothers are ruled by the moon. A good Mother nurtures our physical, emotional, and spiritual growth. Mother’s want us to become all that we have been created to become. A good mother instills confidence and praises our authenticity. She sees each of her children as an expression of The Most High. Her love is unconditional and her magical touch heals us because it is rooted in love.
In: Co-creating|Creativity|Enlightenment|Spiritual-Personal Development
9 May 2010Some among us refuse to grow and become their true and authentic self. These among us are the unenlightened who actually think that ignorance is bliss. However, those of us on the path of enlightenment know the liberation of consciousness and the peace of luminosity. So we must not allow those who willingly participate in ignorance to ruin or moment, day, week, or year.
We chose to be conscious. We chose to awaken to the One and to Oneness. We chose the narrow path. Don’t underestimate those among who chose wisdom. There are many enlightened and loving Souls with us and we must be diligent in aligning and connecting with those who are like-minded. This connection empowers us.
Accordingly, consciousness is a continuum which extends from our physical wakened state through progressive states of awareness to into nonphysical areas of the universe existing far beyond what we can see with our physical sight. This continuum of consciousness is as large and diverse and infinite as the cosmos itself.
When we fall asleep or slip into a trance state, we shift our awareness inwardly and still within the continuum because we are a part of this continuum. Each dream, contemplation, meditation, deep trance state, visioning session, visualization, blissful prayer, or hypnosis session is but a small foretaste, glance, and indication of our personal continuum of consciousness.
The continuum of consciousness is governed by the Cosmic and Spiritual Law of Continual Consciousness or the Law of Continuity of Consciousness which states:
“The Universe is in a continuous and endless process of creation. The fusion of personal consciousness and the universal consciousness (the building of the antahkarana) results in the development of universal knowledge, of omniscience (all science/all knowledge). Continuity of consciousness is achieved by us after the soul has been recognized, awakened, liberated and identified with the Whole (the path of enlightenment or the impartation of the Oneness Blessing—The Holy Spirit). A step to achieve enlightenment is to be aware of our thoughts, emotions and actions, the faculty that enables us to be vigilant, observant or to know.”
Therefore, even as much, we must realize that without a continuum of consciousness we are unable to know and we are unable to recognize wisdom. If our vibrational frequency is not in tuned to the divine flow of wisdom and knowledge, then we won’t attract wisdom and knowledge to us. This includes resources, opportunities, and people who can and are willing to share and give wisdom. For this reason, it states these passages in the Kybalion and the Holy Bible…
“The Lips of Wisdom are closed, except to the ears of understanding…”
–The Kybalion
“In all your getting, get understanding…”
–The Holy Bible
We have to desire wisdom and we have to open our ears and hearts to receive understanding. This is the flow of continual consciousness and our entire universe is mental. Without increasing our consciousness and without opening our hearts and minds to spiritual evolution—the purpose of continual consciousness, we stop growing and we stop knowing.
Here is an affirmative prayer for those who willingly participate in ignorance…
“In this moment I am grateful for life as it is expressed through me. In this moment, I am grateful for all of those among me who once chose ignorance and have now chosen to align with the flow of wisdom, love, and prosperity in their lives. I am grateful for the daily increase in well-being, joy, and creativity I am experiencing now and I am thankful to the Most High that each person who has chosen the path of enlightenment is experiencing well-being, joy, and creativity. And for those among us who have yet to choose enlightenment, luminosity, unconditional love, abundance, peace, and well-being, I pray that their hearts will change and their vibrational frequency increases to align with the flow wisdom, knowledge, and truth. Blessed it be. Amen. Amen. Amen.”
I hope you joined us in this affirmative prayer so that collective consciousness will increase to match the flow of love, peace, joy, wisdom, and well-being.
Until next time friends, remember, to live well, live wise, live wealthy and let the Creative Spirit move you.
In: Co-creating|Enlightenment|Law of Attraction|Purpose and Intentions|Spiritual-Personal Development
11 Apr 2010Love your mind? Did you read that correctly? Should you love your mind? We say yes, most certainly. When we love our minds and decide wholeheartedly that we can make good choices which give us more freedom to attract more goodness in our lives, then we experience the mind as it was designed to be, a conductor for the energy of light, joy, beauty, and wisdom.
Loving our minds instead of seeing our mind as a “monkey peering out of a window” allows us to connect with our infinite creative potential because we realize that the mind is very much a living thing. This connection and realization actually changes our perception of reality. This actually improves our thinking. As we tap into the mental plane with a different perception of reality, we draw “lighter” thoughts from the mental plane instead of “dense” thoughts.
Dense thoughts are connected with fear, lack-mindedness, suffering, and pain. Dense thoughts causes a person to attract and conjure thought forms which traps one into negative perceptions of his or her reality. These dense thoughts can cause negative subconscious tendencies such as:
Lighter thoughts are connected with beauty, consciousness, love, peace, and order. These lighter thoughts lead to high vibrational frequency subconscious tendencies such as:
In getting a better view of “lighter” thoughts versus “dense thought” and their subconscious tendencies, let’s take a look at what one would “reinforce.” As we have stated, lighter thoughts reinforce the positive perception that “all things work together for good” while dense thoughts reinforce negative perceptions through toxic self-talk and looking to prove the actuality of one’s negative perceptions.
A fine example of this is something I experienced a few years back with a group of friends. One of our friends in the group was known for being a “downer Debbie.” As it happened, we all decided to go bowling one night. One of our friends had gotten some free coupons to a bowling alley none of us had been too. Well, the “downer Debbie” of our group immediately said…
“Oh I’m not going, those places that give out those free coupons are usually smoke-filled, play lousy-there’s-a-tear-in-my-beer country music, and have a confederate flags hanging in every corner.” Now, nobody knows where the “downer Debbie” got this idea but that was her perception. Even against her own protests and numerous accounts of these experiences of smoke-filled, confederate flag bowling alleys, we all decided to go anyway. And at the last minute, she decided to join us just to say “see I told you so.”
When we arrived at the bowling alley a few trucks were parked outside (along with many other cars mind you) and “downer Debbie” screams “see told you so!”
However, when we got inside the bowling alley, the place was clean. No smoke. In fact there were “no smoking” signs all over. And no confederate flags. In fact, there was mid-century retro-art all around the place. We may have heard 2 or three country music songs the hold night and in those songs no one cried in their beer. In fact, the music was a mixture of pop, hip-hop, and old-school 80’s Jams.
To all this, “downer Debbie” says, “Well, the place is new, but give it a year and it will turnout just like all those other bowling alleys.”
Now, this in many aspects is a harmless example. But as I reflect on it, it provides quite a bit of insight as to how people who love to reinforce negative perceptions carry this subconscious tendency into all areas of their life. It’s as if they feel the need to prove that “life sucks.” It’s as if they enjoy suffering.
But something changes when we learn to love our minds. It’s the same thing that happens when we learn to love our bodies. When we love our minds, we refuse to a let any old toxic thought grow and fester in our minds. Just as when we love our bodies, we refuse to eat any old junk and we become more health conscious.
When we love our minds we understand that all thoughts in time become things. The things we have to contend with in our lives. So as we love our minds, we are sure to raise our vibrational frequency to match that which we truly desire to attract and experience in our lives.
Friends don’t be content with the “monkey peering of a window.” Love your minds and feed it the best mental food by raising vibrational frequency and thus increasing your consciousness. By loving your mind you draw inspiration to you and accordingly you become an inspiration to others.
Until next time, remember to love your mind as you live well, live wise, live wealthy, and Let the Creative Spirit move you.
Blue Lotus Living, founded by Carmellita M. Brown and Roslyn J. Randle, is a lifestyle company and community on the leading edge of the Visionary Consciousness Movement. As a company and community contributing to the Visionary Consciousness Movement, Blue Lotus Living develops and distributes educational, enriching, enlightening, and entertaining goods, services, and media productions for holistic, creative, successful, and inspirational living. So, let the Creative Spirit move you as you live with Soul Purpose in mind, body, and spirit.