Raw Food Diet Recipe – Spicy Flax Seed and Seaweed Crackers – Living Foods

In: Raw Food Recipes|The Raw Food Diet|Weight-Loss and the Raw Food Diet

9 Apr 2009

Spicy Flax Seed and Seaweed Crackers

Flax seed crackers are a staple in the raw food diet, flax seeds contain important essential fatty acids which assist in metabolic funtions, cellular health, and weight management (specifically fat loss). Eating a serving of flax seed crackers daily provides us with the EFAs we need.  This recipe for spicy flax seed crackers also includes Seaweed.

 

Photo courtesy of: http://veganmenu.blogspot.com/

Photo courtesy of: http://veganmenu.blogspot.com/

 

 

 

 

 

 

 

2 cups flax seeds (brown or golden)

1 whole jalapeno pepper, diced to small pieces

1 whole harberno pepper, diced to small pieces

3 teaspoons nutritional yeast

1 cup of wakame seaweed, torn in pieces

1 teaspoon nutritional yeast

Dash of sea salt

 

 

Rinse and drain flax seeds.  In a large bowl, soak flax seeds in pure water.  Use enough water to cover seeds.  Soak until seeds become gelatinous in texture.  This process usually takes up to an hour. 

In a small bowl, combine torn pieces of wakame with jalapeno and harberno peppers.  After flax seeds become viscous, stir in all remaining ingredients.

Pour flax seed mixture onto teflex sheets.  Dehydrate at 110 degrees for 8 to 10 hours.  As crackers start to dry on one side, turn teflex sheets upside down and peel off of crackers.  Allow other side to dry. Once done, cut into squares or break into large pieces.

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1 Response to Raw Food Diet Recipe – Spicy Flax Seed and Seaweed Crackers – Living Foods

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Weight Loss Blogg

May 2nd, 2009 at 9:01 pm

[...] Raw Food Diet Recipe – Spicy Flax Seed and Seaweed Crackers … [...]

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