Swiss Chard Apple and Cherry Salad
Who said salads can’t be delightful? This amazing recipe is delicious and detoxifying. Wow.

Photo courtesy of: Kerrycv at www.goneraw.com
1 head swiss chard
1 red crunchy apple, chopped
1 cup dried sweet cherries, chopped
2 tablespoons sesame seeds, soaked (2 hours)
1 tablespoon extra virgin olive oil
1 clove garlic, minced
2 lemons
1 pinch salt
1 avocado
½ cup red onion
Optional: For a more colorful, fiesta salad, add 1 Pear – cubed, and 1 Mango, sliced, and 1 small tangerine.
Tear chard into a large bowl and rub salt into it. Add oil. Squeeze in lemons, apple cider vinegar, salt, garlic, sesame seeds, and chopped cherries. Press chard with hands or fork to help it wilt and soak up the juices. Let it marinate for 20 minutes. Next, press in ½ of avocado. Add chopped apples. Mix well. Slice into strips the other ½ of avocado. Top of salad with avocado slices.
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Carmellita M. Brown--a Writer, Artist, Visionary Entrepreneur, is The Creative Executive Director and Co-Founder of Blue Lotus Living, LLC-- a Spiritual-Personal Development Community and Holistic Lifestyle Education and Media Company. She has worked many years in the field of performance arts, spiritual and personal development, success coaching, wellness coaching, community activism, and business development. Furthermore, Carmellita has dedicated many years to study in the fields of Metaphysics, Creativity Enhancement, Wellness Coaching, Raw Food Education, Esoteric Wisdom, and Self-Awareness. It is Carmellita's hope that those committed to the path of enlightenment and luminosity discover their power as a co-creator and experience a true Spiritual Awakening which will empower them beyond this Holographic time-space-reality network into the trueness of life. To learn more about your creative power, the raw food diet, metaphysics, true self-awareness, the path of enlightenment, beauty, luminosity, and creative entrepreneurship Carmellita asks that you visit http://www.bluelotusliving.com, daily.
One Comments to “Raw Food Recipe – Swiss Chard Apple and Cherry Salad – Living Food Diet”
[...] If you’ve never had the joy of the multi-color green, the best way to try is raw and mixed with something sweet and chewy. This recipe from Blue Lotus Living puts together everything you need, and, best of all, it’s fast and easy in their Swiss Chard, Apple and Dried Cherry Salad. [...]