Archive for the ‘The Raw Food Diet’ Category

At Blue Lotus Living, we emphasize the importance of relating and building friendships with like minded people and such is the case with Mr. Hondo Solomon. After a short chat with Mr. Solomon and viewing some of his videos, specifically on nutrition, I found common ground with this knowledgeable man.

Excitotoxin food additives are a particular risk if you have diabetes, or have ever had a stroke, brain injury, brain tumor, seizure, or have suffered from hypertension,meningitis, or viral encephalitis.

Considering there is much controversy over which brand of nut butters are raw, one may feel more comfortable making their own brand of butter with raw nuts and seeds. Carmellita and I are very found of saying…”if you make it yourself you know exactly what’s in it…”

An excellent raw food recipe or living food recipe when you want to jazz up your salad. Salads filled with greens such as spinach are very important to those who want high-vibration nutrition on the Raw and Living Food diet.

Nori, and all other seaweed, is a rich source of calcium, zinc and idoine. It is also a good source of lignans. You will really enjoy this nori chip recipe.

Enjoy a raw food vegan approach to an outstanding tuna Salad. Filled with great nutrients including sea veggies. This Mock tuna is sure to please.

This is a basic nut or seed cheese recipe for the raw food diet or the living food diet, enjoy this raw food creation.

As individuals growing on the path of enlightenment, we sometimes struggle with consideration for the next person, as it relates to our fulfillment of selfish desires. In other words the term, “wanting what we want, now;” in other words, “immediate gratification.”

Detoxifying raw food and livng food diet recipe Swiss Chard Apple and Cherry Salad. It is amazing.

Think of your body the way a farmer tills the soil. Your body, just like the soil of the earth, extracts nutrients from the food it’s given. Enzymes, which are found in (living and raw) foods, aid in the process of digestion (transporting nutrients to the cells). By choosing alkaline rich foods, (foods with a ph level of 7.0 or higher), these foods contain vital and living enzymes which aid in the digestion and the absorption of nutrients.


Live Inspired With Soul Purpose

Blue Lotus Living, founded by Carmellita M. Brown and Roslyn J. Randle, is a lifestyle company and community on the leading edge of the Visionary Consciousness Movement. As a company and community contributing to the Visionary Consciousness Movement, Blue Lotus Living develops and distributes educational, enriching, enlightening, and entertaining goods, services, and media productions for holistic, creative, successful, and inspirational living. So, let the Creative Spirit move you as you live with Soul Purpose in mind, body, and spirit.

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September 2010
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