Considering there is much controversy over which brand of nut butters are raw, one may feel more comfortable making their own brand of butter with raw nuts and seeds. Carmellita and I are very found of saying…”if you make it yourself you know exactly what’s in it…”
An excellent raw food recipe or living food recipe when you want to jazz up your salad. Salads filled with greens such as spinach are very important to those who want high-vibration nutrition on the Raw and Living Food diet.
Think of your body the way a farmer tills the soil. Your body, just like the soil of the earth, extracts nutrients from the food it’s given. Enzymes, which are found in (living and raw) foods, aid in the process of digestion (transporting nutrients to the cells). By choosing alkaline rich foods, (foods with a ph level of 7.0 or higher), these foods contain vital and living enzymes which aid in the digestion and the absorption of nutrients.
You can still enjoy desserts on the raw food vegan diet. Enjoy our Raw Vegan Key Lime Pie. Yum.
You can use this Live Pie Crust raw food recipe with any filling you like. This Living Food Pie Crust recipe can be the basics for all your pies.
In: Raw Food Recipes|The Raw Food Diet|Weight-Loss and the Raw Food Diet
16 Apr 2009Ann Wigmore this Energy Soup is extremely nourishing to the body. Creating soups through the blending of foods aids in digestion and absorption of vital nutrients found in these whole foods.
We are continuing with our Raw food Basics recipes. One very important aspect of the raw and living food diet is “getting probiotics.” Probiotics assist in digestion and overall good health. Rejuvelac contains probiotics and this recipe makes it easy to prepare your own rejuvelac (makes one gallon). Enjoy.
Enjoy this raw food drink and dessert on the living food diet. Pina Coladas are fun drinks and desserts all in one. You don’t have to sacrifice a great dessert beverage on the raw and living food diet.
A great raw food vegan recipe. Filled with nutrients this raw food diet recipe will surely tantalize your taste buds. Raw food can be fun, nutritious, and tasty.
Blue Lotus Living, founded by Carmellita M. Brown and Roslyn J. Randle, is a lifestyle company and community on the leading edge of the Visionary Consciousness Movement. As a company and community contributing to the Visionary Consciousness Movement, Blue Lotus Living develops and distributes educational, enriching, enlightening, and entertaining goods, services, and media productions for holistic, creative, successful, and inspirational living. So, let the Creative Spirit move you as you live with Soul Purpose in mind, body, and spirit.